Thinking Beyond a New Year's Resolution Artwork

How Ya Doing Bay County?

A mental health matters podcast for the residents of Bay County, Florida. How Ya Doing Bay County, is an initiative by Alignment Bay County, a 501c3 nonprofit collective impact organization. We’re focused on youth success from cradle to career and one way we do that is by supporting families and our community as a whole.Hurricane Michael in 2018 was a traumatic event for our community. After the hurricane and now with COVID-19, many of us have observed that both children and adults have struggled with their mental health and positive well being. We've also observed friends, acquaintances, neighbors checking in on each other and asking, "How ya doing?" That question, "How ya doing?" inspired us to create a local mental health resource for the community of Bay County, Florida. First, a website: howyadoing.org which has a local behavioral health directory as well as other resources. And second, this podcast. Our goal is to make finding behavioral health resources easier for our community and bring awareness that your mental health matters.

All Episodes

How Ya Doing Bay County?

Thinking Beyond a New Year's Resolution

December 14, 2021 • Alignment Bay County

Kateryna Armenta of Ambitious We Life & Career Coaching joins us in the studio to discuss long terms goals. She teaches us how to set a long-term goal by finding your vision for your life and making S.M.A.R.T. goals. She also shares valuable tips on how to overcome challenges, set action plans and the areas of your life to examine. She talks about some of her personal goals and explains that it is OK to change your long-term goal if your life has changed.
how ya doing? | Alignment Bay County
Best Life Coach For Women | Book Your Session | Ambitious WE
Why to have a 10 year life goals? (ambitiouswe.com)

We'd like to thank Emerald Coast Behavioral Hospital for sponsoring this episode
Emerald Coast Hospital | Behavioral Health | Panama City, FL (emeraldcoastbehavioral.com)